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  • [[image:Block and Tackle.jpg|left|200px]] Contributions to this page were made by [[user: Mica Yaniv|Mica Yaniv]] and others...
    520 בייטים (69 מילים) - 08:10, 14 במרץ 2010
  • '''[[Recovery]]''' refers to the body's ability to cope with fatigue and minimize its effects on performance. the faster the climber recovers, the f ...vel routes. You climb hard routes until you're pumped (but not to failure) and then keep climbing easier routes until the arms muscle feels less fatigued.
    2 קילו־בייטים (288 מילים) - 00:31, 15 ביולי 2011
  • ...good anchor. These two traits play important patrs in setting a [[belay]] and when [[equalization|equalizing pieces of protection]] to make a complex anc ...'s no real way to know it without destructive test (adding and dynamometer and increasing the load until it breaks). Nevertheles, it is essential to estim
    2 קילו־בייטים (317 מילים) - 03:28, 18 ביולי 2011
  • ...t section (a few metres). The term short roping is used especially for two techniques: # All belaying techniques where a short section of rope is used.
    4 קילו־בייטים (692 מילים) - 01:57, 27 ביולי 2013

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